/* ============================================================
   QUANTUM ATTUNEMENT™ — Shared Components
   Foundation to Wellness
   Reusable UI patterns imported by all pages
   ============================================================ */

/* ── Reset ─────────────────────────────────────────────────── */
*, *::before, *::after { margin: 0; padding: 0; box-sizing: border-box; }

html { scroll-behavior: smooth; }

body {
    background: var(--bg);
    color: var(--text);
    font-family: var(--font-body);
    font-weight: 400;
    font-size: 16px;
    line-height: 1.65;
    min-height: 100vh;
    overflow-x: hidden;
    -webkit-font-smoothing: antialiased;
}

/* Cosmic ambient background (applied to body) */
body::before {
    content: '';
    position: fixed;
    inset: 0;
    background:
        radial-gradient(ellipse 70% 50% at 15% 10%, rgba(123,92,240,0.055) 0%, transparent 65%),
        radial-gradient(ellipse 60% 60% at 85% 85%, rgba(0,212,184,0.04) 0%, transparent 65%),
        radial-gradient(ellipse 40% 30% at 50% 50%, rgba(0,0,20,0.5) 0%, transparent 100%);
    pointer-events: none;
    z-index: 0;
}

/* ── App Wrapper ────────────────────────────────────────────── */
.qa-app {
    position: relative;
    z-index: 1;
    max-width: var(--max-width);
    margin: 0 auto;
    padding: 0 1.25rem 5rem;
}

/* ── Top Nav Bar ────────────────────────────────────────────── */
.qa-nav {
    position: sticky;
    top: 0;
    z-index: 100;
    height: var(--nav-height);
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: 0 1.25rem;
    background: rgba(4,4,14,0.92);
    backdrop-filter: blur(20px);
    -webkit-backdrop-filter: blur(20px);
    border-bottom: 1px solid var(--border);
    margin: 0 -1.25rem 2rem;
    gap: 12px;
}

/* Right side of nav — groups back link + user bar */
.qa-nav-right {
    display: flex;
    align-items: center;
    gap: 12px;
    flex-shrink: 0;
}

.qa-nav-brand {
    display: flex;
    flex-direction: column;
}

.qa-nav-brand .wordmark {
    font-family: var(--font-display);
    font-size: 14px;
    font-weight: 600;
    letter-spacing: 0.1em;
    color: var(--text);
    line-height: 1.1;
}

.qa-nav-brand .wordmark span { color: var(--accent); }

.qa-nav-brand .sub {
    font-size: 9px;
    letter-spacing: 0.25em;
    text-transform: uppercase;
    color: var(--text3);
}

.qa-nav-back {
    display: flex;
    align-items: center;
    gap: 6px;
    font-size: 11px;
    color: var(--text3);
    text-decoration: none;
    letter-spacing: 0.1em;
    text-transform: uppercase;
    transition: all var(--ease);
    padding: 6px 14px;
    border-radius: var(--r-full);
    border: 1px solid var(--border2);
    background: var(--surface);
}

.qa-nav-back:hover {
    color: var(--accent);
    border-color: rgba(0,212,184,0.35);
    background: var(--accent-dim);
}

.qa-nav-back .arrow {
    font-size: 13px;
    transition: transform var(--ease);
}

.qa-nav-back:hover .arrow { transform: translateX(-2px); }

/* ── Nav right wrapper ──────────────────────────────────────────── */
.qa-nav-right {
    display: flex;
    align-items: center;
    gap: 12px;
    flex-shrink: 0;
}

/* ── User bar (injected into nav on all pages) ──────────────────── */
.qa-user-bar {
    display: flex;
    align-items: center;
    gap: 10px;
}

.qa-user-name {
    font-size: 12px;
    color: var(--text2);
    font-weight: 500;
    letter-spacing: 0.04em;
    max-width: 160px;
    overflow: hidden;
    text-overflow: ellipsis;
    white-space: nowrap;
}

.qa-user-role {
    font-size: 9px;
    letter-spacing: 0.16em;
    text-transform: uppercase;
    padding: 3px 10px;
    background: var(--accent-dim);
    border: 1px solid rgba(0,212,184,0.3);
    border-radius: var(--r-full);
    color: var(--accent);
    font-weight: 600;
    flex-shrink: 0;
}

.qa-user-logout {
    font-size: 11px;
    font-weight: 500;
    color: var(--text2);
    background: var(--surface2);
    border: 1px solid var(--border2);
    border-radius: var(--r-full);
    cursor: pointer;
    padding: 6px 16px;
    transition: all var(--ease);
    font-family: var(--font-body);
    letter-spacing: 0.08em;
    text-transform: uppercase;
    white-space: nowrap;
    flex-shrink: 0;
}

.qa-user-logout:hover {
    color: #fff;
    border-color: rgba(192,57,43,0.5);
    background: rgba(192,57,43,0.15);
}

@media (max-width: 480px) {
    .qa-user-name { display: none; }
}

/* ── Page Header ────────────────────────────────────────────── */
.qa-page-header {
    text-align: center;
    margin-bottom: 2rem;
}

.qa-brand-label {
    font-size: 10px;
    font-weight: 500;
    letter-spacing: 0.3em;
    text-transform: uppercase;
    color: var(--text3);
    margin-bottom: 0.5rem;
}

.qa-page-header h1 {
    font-family: var(--font-display);
    font-size: clamp(1.7rem, 5vw, 2.6rem);
    font-weight: 600;
    letter-spacing: 0.06em;
    line-height: 1.15;
    margin-bottom: 0.3rem;
}

.qa-page-header h1 span { color: var(--accent); }

.qa-page-header .page-subtitle {
    font-size: 11px;
    color: var(--text2);
    letter-spacing: 0.18em;
    font-weight: 300;
    text-transform: uppercase;
}

.qa-divider {
    width: 48px;
    height: 1px;
    background: linear-gradient(90deg, transparent, var(--accent), transparent);
    margin: 0.9rem auto 0;
}

/* ── Panels / Cards ─────────────────────────────────────────── */
.qa-panel {
    background: var(--surface);
    border: 1px solid var(--border);
    border-radius: var(--r-lg);
    padding: 1.5rem;
    margin-bottom: 1.25rem;
}

.qa-panel-sm {
    background: var(--surface);
    border: 1px solid var(--border);
    border-radius: var(--r-md);
    padding: 1rem 1.25rem;
}

/* ── Buttons ────────────────────────────────────────────────── */
.qa-btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    gap: 8px;
    padding: 0.85rem 1.5rem;
    background: transparent;
    border: 1px solid var(--accent);
    border-radius: var(--r-md);
    color: var(--accent);
    font-family: var(--font-display);
    font-size: 11px;
    font-weight: 600;
    letter-spacing: 0.2em;
    text-transform: uppercase;
    cursor: pointer;
    text-decoration: none;
    transition: all var(--ease);
    white-space: nowrap;
}

.qa-btn:hover:not(:disabled) {
    background: var(--accent-dim);
    box-shadow: 0 0 24px rgba(0,212,184,0.12);
}

.qa-btn:active:not(:disabled) { transform: scale(0.98); }

.qa-btn:disabled {
    opacity: 0.35;
    cursor: not-allowed;
}

.qa-btn.danger {
    border-color: var(--c-root);
    color: var(--c-root);
}

.qa-btn.danger:hover:not(:disabled) {
    background: rgba(192,57,43,0.08);
}

.qa-btn.muted {
    border-color: var(--border2);
    color: var(--text3);
    font-family: var(--font-body);
    letter-spacing: 0.05em;
    font-size: 12px;
    text-transform: none;
    font-weight: 400;
}

.qa-btn.muted:hover:not(:disabled) {
    border-color: var(--border3);
    color: var(--text2);
    background: var(--surface2);
}

.qa-btn.full { width: 100%; }

/* ── Status Indicator ───────────────────────────────────────── */
.qa-status {
    display: flex;
    align-items: flex-start;
    gap: 10px;
    margin-bottom: 1.25rem;
}

.qa-status-dot {
    width: 8px;
    height: 8px;
    border-radius: 50%;
    background: var(--text3);
    margin-top: 4px;
    flex-shrink: 0;
    transition: background var(--ease), box-shadow var(--ease);
}

.qa-status-dot.ready    { background: var(--accent); box-shadow: 0 0 8px var(--accent); }
.qa-status-dot.active   { background: var(--accent); box-shadow: 0 0 10px var(--accent); animation: qa-pulse 2s ease-in-out infinite; }
.qa-status-dot.scanning { background: var(--c-sacral); box-shadow: 0 0 10px var(--c-sacral); animation: qa-blink 1s ease-in-out infinite; }
.qa-status-dot.complete { background: var(--c-heart); box-shadow: 0 0 10px var(--c-heart); }
.qa-status-dot.error    { background: var(--c-root); box-shadow: 0 0 10px var(--c-root); }

@keyframes qa-blink  { 0%,100%{opacity:1} 50%{opacity:0.3} }
@keyframes qa-pulse  { 0%,100%{opacity:1} 50%{opacity:0.6} }

.qa-status-text {
    font-size: 14px;
    color: var(--text2);
    font-weight: 300;
    line-height: 1.65;
}

.qa-status-text strong { color: var(--text); font-weight: 600; }

/* ── Section Label ──────────────────────────────────────────── */
.qa-label {
    font-size: 9px;
    letter-spacing: 0.25em;
    text-transform: uppercase;
    color: var(--text3);
    margin-bottom: 0.7rem;
    display: block;
}

/* ── Chakra Bars ────────────────────────────────────────────── */
.qa-chakra-row {
    display: grid;
    grid-template-columns: 112px 1fr 38px;
    align-items: center;
    gap: 12px;
    margin-bottom: 9px;
}

.qa-chakra-name {
    font-size: 13px;
    color: var(--text2);
    font-weight: 500;
    display: flex;
    align-items: center;
    gap: 7px;
    white-space: nowrap;
}

.qa-chakra-dot {
    width: 7px;
    height: 7px;
    border-radius: 50%;
    flex-shrink: 0;
}

.qa-chakra-track {
    height: 5px;
    background: var(--surface2);
    border-radius: var(--r-full);
    overflow: hidden;
}

.qa-chakra-fill {
    height: 100%;
    border-radius: var(--r-full);
    width: 0%;
    transition: width 0.08s ease-out;
}

.qa-chakra-pct {
    font-size: 13px;
    color: var(--text2);
    text-align: right;
    font-variant-numeric: tabular-nums;
}

/* ── Metric Cards ───────────────────────────────────────────── */
.qa-metrics-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 10px;
    margin-bottom: 1.25rem;
}

.qa-metric {
    background: var(--surface);
    border: 1px solid var(--border);
    border-radius: var(--r-md);
    padding: 0.85rem 0.75rem;
    text-align: center;
}

.qa-metric-label {
    font-size: 9px;
    letter-spacing: 0.12em;
    text-transform: uppercase;
    color: var(--text3);
    margin-bottom: 0.35rem;
}

.qa-metric-value {
    font-family: var(--font-display);
    font-size: 1.5rem;
    color: var(--gold);
    line-height: 1;
    margin-bottom: 0.1rem;
}

.qa-metric-unit {
    font-size: 9px;
    color: var(--text3);
    letter-spacing: 0.1em;
}

/* ── Frequency Tags ─────────────────────────────────────────── */
.qa-freq-tags {
    display: flex;
    flex-wrap: wrap;
    gap: 6px;
}

.qa-freq-tag {
    font-size: 13px;
    background: var(--surface2);
    border: 1px solid var(--border);
    border-radius: var(--r-sm);
    padding: 5px 12px;
    color: var(--text2);
    line-height: 1.6;
}

.qa-freq-tag em {
    color: var(--accent);
    font-style: normal;
    font-weight: 600;
}

.qa-freq-tag .src {
    color: var(--text3);
    font-size: 10px;
}

/* ── Disclaimer ─────────────────────────────────────────────── */
.qa-disclaimer {
    text-align: center;
    font-size: 12px;
    color: var(--text3);
    line-height: 1.9;
    border-top: 1px solid var(--border);
    padding-top: 1.5rem;
    margin-top: 3rem;
}

.qa-disclaimer strong { color: var(--text3); font-weight: 600; }

/* ── Tier Badges ────────────────────────────────────────────── */
.qa-tier {
    display: inline-block;
    font-size: 9px;
    letter-spacing: 0.1em;
    text-transform: uppercase;
    padding: 2px 7px;
    border-radius: var(--r-full);
    font-weight: 500;
}

.qa-tier-1 { background: rgba(0,212,184,0.1); color: var(--accent); border: 1px solid rgba(0,212,184,0.2); }
.qa-tier-2 { background: rgba(232,160,32,0.1); color: var(--c-solar); border: 1px solid rgba(232,160,32,0.2); }
.qa-tier-3 { background: rgba(155,89,182,0.1); color: var(--c-crown); border: 1px solid rgba(155,89,182,0.2); }

/* ── Fade-up animation ──────────────────────────────────────── */
@keyframes qa-fadeUp {
    from { opacity: 0; transform: translateY(14px); }
    to   { opacity: 1; transform: translateY(0); }
}

.qa-animate { animation: qa-fadeUp 0.55s ease forwards; }

/* ── Utilities ──────────────────────────────────────────────── */
.hidden { display: none !important; }
.text-accent  { color: var(--accent); }
.text-gold    { color: var(--gold); }
.text-muted   { color: var(--text3); }
.text-center  { text-align: center; }
.mt-1 { margin-top: 0.5rem; }
.mt-2 { margin-top: 1rem; }
.mt-3 { margin-top: 1.5rem; }
.mb-1 { margin-bottom: 0.5rem; }
.mb-2 { margin-bottom: 1rem; }

/* ── Mobile ─────────────────────────────────────────────────── */
@media (max-width: 480px) {
    .qa-chakra-row { grid-template-columns: 90px 1fr 34px; gap: 8px; }
    .qa-metrics-grid { grid-template-columns: repeat(3,1fr); gap: 8px; }
    .qa-metric-value { font-size: 1.2rem; }
}

/* ════════════════════════════════════════════════════════════
   MOBILE RESPONSIVE — global fixes (320px–480px)
   ════════════════════════════════════════════════════════════ */
@media (max-width: 600px) {

    /* ── Nav ──────────────────────────────────────────────── */
    .qa-nav {
        padding: 0 0.85rem;
        margin: 0 -0.85rem 1.25rem;
        gap: 8px;
    }
    .qa-nav-brand .wordmark { font-size: 12px; }
    .qa-nav-brand .sub      { display: none; }

    /* Shrink user bar buttons */
    .qa-user-role { display: none; }
    .qa-user-bar  { gap: 6px; }

    /* ── Page header ──────────────────────────────────────── */
    .qa-page-header        { margin-bottom: 1.25rem; }
    .qa-page-header h1     { font-size: clamp(1.4rem, 6vw, 2rem); }
    .qa-page-header .page-subtitle { font-size: 11px; }

    /* ── App wrapper ──────────────────────────────────────── */
    .qa-app { padding: 0 0.85rem; overflow-x: hidden; }

    /* ── Panels ───────────────────────────────────────────── */
    .qa-panel    { padding: 1rem 0.9rem; }
    .qa-panel-sm { padding: 0.75rem 0.9rem; }

    /* ── Status bar ───────────────────────────────────────── */
    .qa-status-text { font-size: 11px !important; }

    /* ── Chakra rows — tighter on small screens ───────────── */
    .qa-chakra-row { grid-template-columns: 72px 1fr 30px; gap: 6px; }
    .qa-chakra-name { font-size: 11px; }

    /* ── Metrics grid ─────────────────────────────────────── */
    .qa-metrics-grid  { grid-template-columns: repeat(2,1fr); gap: 8px; }
    .qa-metric-value  { font-size: 1.1rem; }
    .qa-metric-label  { font-size: 8px; }

    /* ── Buttons ──────────────────────────────────────────── */
    .qa-btn { font-size: 13px; padding: 0.6rem 1rem; }
    .vs-btn-row { gap: 8px; }

    /* ── Freq tags ────────────────────────────────────────── */
    .qa-freq-tag { font-size: 11px; padding: 0.5rem 0.65rem; }
    .qa-freq-tag .src { display: none; }

    /* ── Score/result displays ────────────────────────────── */
    .bs-score-value  { font-size: 4rem; }
    .bs-score-label  { font-size: 11px; }

    /* ── Disclaimer ───────────────────────────────────────── */
    .qa-disclaimer { font-size: 10px; padding: 1rem 0.85rem; }

    /* ── Divider ──────────────────────────────────────────── */
    .qa-divider { margin: 1rem 0; }
}

/* Very small screens (320px) */
@media (max-width: 360px) {
    .qa-nav-brand .wordmark { font-size: 11px; }
    .qa-chakra-row { grid-template-columns: 60px 1fr 28px; }
    .qa-btn        { font-size: 12px; padding: 0.55rem 0.75rem; }
}

/* ════════════════════════════════════════════════════════════
   HAMBURGER MENU + SLIDE DRAWER
   ════════════════════════════════════════════════════════════ */

/* Nav brand — now a link */
.qa-nav-brand-link {
    text-decoration: none;
    color: inherit;
    display: flex;
    flex-direction: column;
    transition: opacity .2s;
}
.qa-nav-brand-link:hover { opacity: 0.8; }

/* Hamburger button */
.qa-hamburger {
    width: 36px; height: 36px;
    border: 1px solid var(--border1);
    border-radius: var(--r-sm);
    background: transparent;
    cursor: pointer;
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    gap: 4px;
    padding: 0;
    flex-shrink: 0;
    transition: border-color .2s, background .2s;
}
.qa-hamburger:hover { border-color: var(--accent); background: rgba(0,212,184,0.06); }
.qa-hamburger span {
    display: block;
    width: 16px; height: 1.5px;
    background: var(--text2);
    border-radius: 2px;
    transition: all .2s;
}
.qa-hamburger.open span:nth-child(1) { transform: translateY(5.5px) rotate(45deg); }
.qa-hamburger.open span:nth-child(2) { opacity: 0; }
.qa-hamburger.open span:nth-child(3) { transform: translateY(-5.5px) rotate(-45deg); }

/* Drawer overlay */
.qa-menu-overlay {
    position: fixed; inset: 0;
    background: rgba(0,0,0,0.55);
    z-index: 199;
    opacity: 0; pointer-events: none;
    transition: opacity .25s;
}
.qa-menu-overlay.open { opacity: 1; pointer-events: all; }

/* Slide-out drawer */
.qa-menu-drawer {
    position: fixed;
    top: 0; right: 0;
    width: min(460px, 94vw);
    height: 100%;
    background: #0A0A1C;
    border-left: 1px solid var(--border1);
    z-index: 200;
    transform: translateX(100%);
    transition: transform .28s cubic-bezier(.4,0,.2,1);
    display: flex;
    flex-direction: column;
    overflow-y: auto;
}
.qa-menu-drawer.open { transform: translateX(0); }

.qa-menu-header {
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: 1.1rem 1.25rem;
    border-bottom: 1px solid var(--border1);
}
.qa-menu-header-title {
    font-family: var(--font-display);
    font-size: 13px;
    letter-spacing: 0.1em;
    color: var(--text2);
}
/* qa-menu-close — see red close button rule below */

.qa-menu-section {
    padding: 1.1rem 1.25rem;
    border-bottom: 1px solid rgba(255,255,255,0.05);
}
.qa-menu-section-title {
    font-size: 9px;
    letter-spacing: 0.22em;
    text-transform: uppercase;
    color: var(--text3);
    margin-bottom: 0.6rem;
}
.qa-menu-text {
    font-size: 11px;
    color: var(--text3);
    line-height: 1.75;
}
.qa-menu-version {
    font-size: 11px;
    color: var(--text3);
    display: flex;
    align-items: center;
    gap: 8px;
}
.qa-version-badge {
    font-size: 9px;
    background: rgba(0,212,184,0.1);
    border: 1px solid rgba(0,212,184,0.25);
    color: var(--accent);
    padding: 2px 8px;
    border-radius: var(--r-full);
    letter-spacing: 0.08em;
}

.qa-menu-footer {
    margin-top: auto;
    padding: 1.25rem;
    display: flex;
    flex-direction: column;
    gap: 0.6rem;
}

/* Install button */
.qa-install-btn {
    display: flex;
    align-items: center;
    gap: 8px;
    width: 100%;
    padding: 0.65rem 1rem;
    background: rgba(0,212,184,0.08);
    border: 1px solid rgba(0,212,184,0.3);
    border-radius: var(--r-md);
    color: var(--accent);
    font-size: 13px;
    font-family: var(--font-body);
    cursor: pointer;
    transition: all .2s;
    text-decoration: none;
    justify-content: center;
}
.qa-install-btn:hover {
    background: rgba(0,212,184,0.15);
    border-color: var(--accent);
}
.qa-install-btn.hidden { display: none; }

/* Clear cache button */
.qa-clear-cache-btn {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 8px;
    width: 100%;
    padding: 0.55rem 1rem;
    background: transparent;
    border: 1px solid var(--border1);
    border-radius: var(--r-md);
    color: var(--text3);
    font-size: 12px;
    font-family: var(--font-body);
    cursor: pointer;
    transition: all .2s;
}
.qa-clear-cache-btn:hover {
    border-color: var(--c-sacral);
    color: var(--c-sacral);
}

/* ── Global select dark styling (prevents white-on-white in browsers) ── */
select {
    background-color: var(--surface2, #12122A);
    color: var(--text2, #C8C8E0);
    border: 1px solid var(--border1, rgba(255,255,255,0.1));
    font-family: var(--font-body, sans-serif);
    outline: none;
}
select option {
    background-color: #12122A;
    color: #C8C8E0;
}
select:focus {
    border-color: var(--accent, #00D4B8);
}

/* ── Keep progress tracks + dots fully rounded regardless of --r-full ── */
.qa-chakra-track,
.qa-chakra-fill,
.qa-status-dot,
.bm-label-bar-track,
.bm-label-bar-fill,
.bm-status-dot,
.fp-seq-progress-track,
.fp-seq-progress-fill,
.fp-note-scan-bar,
.fp-note-scan-fill,
.vs-timer-track,
.vs-timer-fill,
.bs-timer-track,
.bs-timer-fill,
.mr-journal-entry-tags .mr-archive-entry-tag,
input[type="range"] {
    border-radius: 9999px !important;
}

/* Tags stay slightly rounded but not full pill — 5px is more rectangle-ish than old pill */
.mr-mood-tag,
.mr-chakra-tag,
.mr-session-tag,
.mr-filter-btn,
.qa-tier,
.hub-module-phase {
    border-radius: 5px;
}

/* ── Red close button — used across app drawers ─────────────── */
.qa-close-btn,
.qa-menu-close {
    display: inline-flex;
    align-items: center;
    gap: 5px;
    padding: 0.32rem 0.85rem;
    border-radius: var(--r-sm);
    border: 1px solid #8B2020;
    background: #3D0A0A;
    color: #FF8080;
    cursor: pointer;
    font-size: 11px;
    font-weight: 700;
    letter-spacing: 0.08em;
    text-transform: uppercase;
    transition: all .18s;
    white-space: nowrap;
    flex-shrink: 0;
    line-height: 1;
    box-shadow: 0 2px 6px rgba(0,0,0,0.5);
}
.qa-close-btn:hover,
.qa-menu-close:hover {
    background: #5A1010;
    border-color: #CC3333;
    color: #FFAAAA;
}